How much of a gym buff are you?

Are you the skinny guy? Or do you roll with the big boys?

1 What's your ideal workout?
2 What do you prefer?
3 How much weight do you pack on the bench ?
4 How many times a week do you hit the gym?
5 How much does Jock MacKay squat?
6 What's a respectable Deadlift?
7 Why does Gregor do so many gay activities?
8 Who in your opinon has the best body?