What Is Your Basic Nature

This quiz gives you insight into which of the three principles (Doshas) you currently favor – Vata, Pitta, and Kapha -- within your unique mind and body constitution. Your score in this section reflects your basic nature. These characteristics tend to change slowly over your lifetime.

1 What kind of body frame do you have?
2 How would you describe your weight?
3 How would you describe your eyes?
4 How would you describe your complexion?
5 My hair is . . .
6 My joints are . . .
7 How would you describe your sleeping habits?
8 Which of the following best describes your body temperature?
9 How would you describe your temperament?
10 How do you handle stress?