Kapha is the principle of protection, nourishment, and stability. It is associated with the Earth element. People with a predominance of Kapha in their nature tend to have a heavier frame, think, and move more leisurely, and are stable. When balanced, it creates calmness, sweetness, and loyalty. When excessive, Kapha can cause weight gain, congestion, and resistance to healthy change. Kapha Characteristics Mind: Detail orientated, steady, consistent Body: Sturdy, gains weight easily, has trouble losing it Skin: Smooth & oily Hair: Thick, oily Appetite: Loves to eat but has a slow digestion Routine: Methodical and sturdy, resistant to change Temperament: Thoughtful, forgiving, sweet, patient, loving, content, slow moving Conversation Style: Simple and profound Shopping Style: Saves Stress Response: I don’t want to deal with it! Withdrawn To help balance your KAPHA try ZRII products (endorsed by the Chopra Center) by visiting: https://michelle.myzrii.com/register/index.xhtml?locale=en_USRetake Quiz
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